No one knows your body better than you but sometimes we just need a little reminding, practice and guidance. Self-pleasure can give you more confidence, help process emotions, create a rocking sex life (with or without a partner), and ignite more creativity and energy.
This course is specifically designed for women who want to feel empowered in their bodies and increase their self-worth, connection and pleasure. I've compiled the very best tantra, somatic and healing modality tools so you can continue your connection journey and stop wasting time searching for things that don't work. This courses sees you as a holistic whole being, which you are. You have emotions, physiological responses, a 'thinking self', a 'spiritual self' and you are a sexual being. All these aspects affect your capacity for pleasure. Transformational and lasting change must work across all layers and honour your multidimensional nature.
Why?
It is no one else's responsibility to provide you pleasure. You must reclaim and own this if you want to feel incredible in your body and life. Once you do this, you'll be radiating from the inside out!
This course is perfect for beginners or women with solid self-care practices that are looking for more growth and inspiration. Now is the time to invest in your pleasure. Once you know and feel these core principles, they'll stay with you forever.
Do you want to feel this way? Experience this? Have it all?
You can!
Hello/Kia Ora I'm Sarah
I use to think I didn't care if I had great sex and sensuality in my life..... until I unlocked it and it changed everything!
I thought I was 'broken' because I was...
Disconnected from my body, pleasure and emotions
Having painful sex and low libido
Struggling to communicate my needs
And the worst thing? I was completely lost on how to get help. I couldn't find a medical professional or healer who could help me.
And now? I love my body, have a rocking sex life, amazing relationships and am vibrant as hell. I'm choosing to play big.
How did I do it? I dove deep, and I mean real deep into tantra and other healing modalities. I took the step. I committed. If I can do it, so can you.
I believe any women is capable of living in her joy and pleasure if she knows how to access it. I'm not the expert, you are. You've always inherently been the expert of your own body and healing. I'm just honoured to be your guide, helping take you to where you want to be.
What you'll receive weekly
Do-in-your-own time 'date-myself' videos (Value $160)
Short daily practices (Value $80)
Live Q and A group coaching calls with direct access to Sarah (Value $240)
A community of women to share this experience with and help stay motivated (Priceless!)
- Private Facebook group
- Opt in/out of becoming part of a sisterhood trio support group
And all content is downloadable so you can keep it for life!
This isn't only about you reclaiming your pleasure. This is the deepest and fastest path to deep self-healing. Why? Because you'll be listening to the wisdom of your body. This leads to more self-love and a greater capacity to express your sexuality. A container will be held for you to dive deep and rewrite past negative stories. You'll love the new feeling of vibrancy and being alive!
What people are saying...
"Fantastic. Perfect. Can't think of anyway you could make it better. Thanks so much :)"
"Just give it a go, you might be pleasantly surprised"
"'Was apprehensive at start, but by the end very at ease"
- Tantra workshop participants 2019
"Really, really empowering, awakening..."
To feel IN MY BODY - This has been a very on and off occurrence for me over my life so to finally be taking ownership and realising I have the ability, power and innate wisdom to own my pleasure is incredible and I am grateful for Sarah for holding the space for me to do so.'
- Workshop participant 2019
“Sarah’s style of facilitation is inclusive, calming and she welcomes new and old faces warmly.”
She is positive and open to working with the ideas and experiences that come up in her sessions. I’ve always left feeling a little lighter than when I arrived and like I was part of something special. I’d highly recommend her as a facilitator'
- Hannah, workshop participant
Questions?
How much time do I need to dedicate?
More time the better. Here's a break down.
Minimum:
- 1.5 hours for 'date-myself' video
- 10 minutes daily practice
Optional:
- 1 hour for a Live call or catch up with the recording.
- 1 - 2 hours connecting with community (Facebook group and smaller sisterhood groups).
- Do the 'Date yourself practice' again!
So anywhere between 2 to 6 hours per week.
What else is required?
Your commitment. You are investing time, money and energy into this course. Know why you want to do it as this will fuel your commitment. There is nothing more important to invest in than yourself and that means really showing up and being ready.
You'll also want to make sure you have a private space where you won't be disturbed for your date nights. Coconut oil or oil of your choice is also recommended.
When is everything happening?
You can sign up to this course at any time but if you want the live Q & A calls then make sure you sign up before the 14th May 2020. The cart is only open for 2 week prior so get in quick!
Live calls will be on Wednesday nights 7 - 8pm NZT via Zoom.
Your daily practice is recommended to be done every morning. You'll have 4 daily practices in total throughout the month, 1 for each week that is paired with the date night theme.
Will there be any nudity?
No, I will guide you but stay clothed.
Will anyone know that I've signed up?
Only the other women who sign up too. Your confidentiality is extremely important to me. The live calls will be in Zoom therefore your name and profile picture will be present but audio and video optional. We create a safe, confidential container before entering group call and only women signed up to this programme have access. They will be recorded and only shared with the women in the 4 week programme.